A simple & effective whole-family get-healthy plan with

foods that can be found anywhere.

For less than the cost of one doctor visit, you'll learn how to find & appreciate your body's ideal shape, protect your family's good health, and save money with simple living & eating habits.


eat / sleep / social

The Art of Personal Science is an online video series & virtual coaching program to show you how to meet your health goals, then help your loved ones to do the same.  #rippleeffect

You've finally found your community if you believe...


    IS NOT difficult or painful


    IS NOT complicated, expensive, time-consuming, restrictive or boring


    IS NOT lonely or isolating

Learn At Your Own Pace in 7 Easy-to-Watch Online Video Modules

  • 1

    Make Change Simple

    Modules 1-3: Don't innovate your whole lifestyle at once! Sustainable growth happens at just 4% additional effort.

  • 2

    Start With The Most Essential Habits

    Modules 4-6: Focus on the areas of lifestyle that have the biggest impact on your health & simplify the most powerful changes. Practice & make mistakes in a safe, supportive environment.

  • 3

    Naturally Strengthen Over Time

    Module 7 & Beyond: Your new skills & habits will continuously strengthen your family's health & culture, unconsciously & without much effort.

  • Identify the reason a healthy lifestyle is important to you.
  • Be at peace with yourself while you do the work, learn & make mistakes.
  • Be at peace with your loved ones as you change & learn to coach them to change. Build a community if you want to.
  • Create growth that naturally strengthens over your lifetime.
  • Be proactive & face the hard stuff first.
  • FOCUS on the high-impact behaviors that provide the biggest results with the least effort.
  • Learn HOW TO EAT to get the most from family meals.
  • Learn WHAT TO EAT to affordably feed a family healthy food.
  • Learn HOW TO FEED your loved ones to eliminate stressful mealtimes.
TAPS Coaching & Community
  • . Lifetime access to The Art of Personal Science
  • . A clear list of tasks & habits everyday
  • . Lifetime access to TAPS interactive learning community
  • . Lifetime access to TAPS exclusive online resource library
  • . First-to-know announcements & exclusive discounts on future specialty releases
  • . 5% donation to feeding hungry kids in the USA
Coming 1/15/18

Society's needs are best served by a population that is well nourished.

Tiffany Anne Smith is a functional nutritionist with a focus on community, family & social relationships.

She is currently earning her license as a Registered Dietitian in South Florida & looks forward to serving the community with the prevention & treatment of disease through diet & lifestyle.

  • Graduate, The Institute for Integrative Nutrition
  • Certified in Holistic Health, Sleep Science, and Hatha Yoga
  • Biggest strengths are humor +¬†relationships
  • Refuses to eat raw kale
  • Loves cheese, wine + Masterpiece on PBS

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained on or available through this web site is for preventative, informational & educational purposes only. You are encouraged to confirm any information obtained from or through this web site with other sources and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.

My ONLY medical advice: When in doubt, get a second (or third) qualified, professional medical opinion.