The New Healthcare Model

The effectiveness of the modern American healthcare system meant to support and protect American people is fundamentally broken. Let me be perfectly clear what I am saying: Today’s American healthcare system that denies coverage, overly prescribes harmful and toxic medications for gross profit, eliminates pain rather than healing the cause, creates false hope in “modern…

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The Benefits of a Plant Based Diet

What exactly is a plant-based diet? A plant-based diet is not a diet of vegetables alone. It is a diet based on fruits, vegetables, whole grains, and legumes, which may exclude or minimize meat, including chicken, dairy products, and eggs. The diet will eliminate foods made from refined flour + sugar and certain refined vegetable…

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Stop Paying $5 for a Bottle of Kombucha!

I have lots of thick, healthy, 100% organic cultures of bacteria that you can use to make plenty of kombucha tea at home, in all your favorite flavors, for just a few cents a bottle. Please, take my SCOBY! ​Seriously, just call or text me at 754.422.4341 and I’ll get one right over to you! ​Part…

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Fake fats are the worst. Eat real fats instead.

The human body is designed to run off fat. Avocados, coconuts, almonds, pistachios, eggs, chocolate, fish, cheese and olive oil are all packed with wholesome, high-quality fuel. Unfortunately, somewhere in our not-to-distant past, we were taught that, not only do these fatty foods make us gain weight, but also increase our risk of heart disease.…

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Is Good Health Necessary to Grow Rich?

I’m reading Think and Grow Rich (by Napolean Hill) for the third or fourth time and this morning I finished Chapter 7: ORGANIZED PLANNING. I loved every minute of it; I’m a big planner! In chapter seven, he gives us the “30 major causes of failure…[that] stand between you and success.” Guess what number six…

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