Personal Science Weekly 9.1.17

The latest actionable & interesting information you can use or ponder today. Curated with care by Tiffany Anne Smith @ The Art of Personal Science.   Cost-effectiveness of Family-Based Obesity Treatment For families consisting of overweight children and parents with overweight, family-based behavioral treatments are cost-effective & deliver strong health improvements. (@theartofpersonalscience) Click here to…

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10 Tips for Losing Weight and Feeling Great

Photo courtesy of TipsTimesAdmin(CC ShareALike) When trying to lose weight and maintain it, the hardest part is working through the emotional part. Your relationship with food is deeply personal, and one that can’t be avoided, so it’s important to build a strong  + loving one. Not one that causes you stress, frustration + weight gain.  You…

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