Perfect for meal prep

(Makes 4 Servings)

Ingredients

• 1/2 small onion, chopped
• 1 can (15 1/2 ounces) crushed tomatoes
• 3/4 cup corn kernels
• 1 can (3 1/2 ounces) chopped green chili peppers
• 1 can (14-19 ounces) black beans, rinsed and drained (or mixed beans)
• 1/2 cup cooked rice
• 1 tsp ground cumin
Instructions
1. Heat a 2-quart pot coated with 1 teaspoon olive oil over medium-high heat. Add the onion and cook, stirring, for 1 minute. Add tomatoes, corn, and chili peppers
2. Bring to a boil.
3. Add the beans, rice, and cumin. Remove from heat, cover, and let stand for 10 minutes.

4. Top with ripe avocado.

 

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