Hello! I'm Tiffany Anne Smith, and I'm the world's worst nutritionist because I think that food is actually NOT the most important thing in a healthy lifestyle. (I'm also a clinical dietetics intern and in 2019 I'll become a Registered Dietitian, so #qualified.)

In The Art of Personal Science Challenge, I help women release information overwhelm, hyper-focus on what gets the most results, and become the go-to expert on their own health. #BeYourOwnGuru

In my blog, Step 6, I give away TONS of bonus content, and we discuss food, feeding your family, skeptical science, and public policy, so something's bound to tickle your fancy.

So jump in! Join the conversation & don't hesitate to ask questions or call me out if you think I'm wrong because reading peer-reviewed scientific articles is kinda my jam. 😉

You heard that right! A clinical dietitian just told you that food is NOT the most important thing in a healthy lifestyle. Download 'Why Diet Is The Worst Place To Begin Sustainable, Meaningful Lifestyle Change' and decide for yourself.

Plus, I'll send you regular motivation & support to help you #beyourownguru, so BONUS!