Hello! I'm Tiffany Anne Smith + I'm the world's worst dietitian because I think that food is actually NOT the most important thing in a healthy lifestyle. (I'm also a clinical dietetics intern + I'll be a Registered Dietitian by December, so #qualified.)
In The Art of Personal Science Challenge, I support women who are tired of riding the "self-care roller coaster" up + down, over + over, to overcome their frustration + low self-esteem once + for all, and live empowered with the confidence + skills to build healthy habits that last a lifetime. #BeYourOwnGuru
I'm not everyone's cup-o-tea + I dig that about me. I love Jesus, curse + practice yoga with absolutely no contradiction. I believe strongly in social justice + am a committed community volunteer with Broward Outreach Centers + political advocate with the Democratic Progressive Caucus.
I tie everything together in my blog, Step 6, where I share lots of nutrition insight + resources, and explore the connections between health, spirituality + public policy.
On a personal note, don't hesitate to ask questions or call me out if you think I'm incorrect or off my rocker because all of this is ultimately for YOU, babe, and I personally respond to every email (Gary Vee style). #IGotYou