Step 6, About Food & Eating

This blog is full of stories & ideas about food, feeding your family, emerging science, social programs, and class projects. Use it to create healthy eating patterns that fit your lifestyle, budget & needs. Discuss it with your physician & loved ones.

Getting healthy, fresh food into the body is important, but first priming the body to accept the nutrients from that food is more important. Miss that step only if you've got the extra time & money to burn.

Want the details?

Step #1, About Absorption