Step 6, About Food & Eating

This blog is full of stories & ideas about food, feeding your family, skeptical science, and public nutrition policy. Some entries are by far more interesting than others (enjoy my clinical dietetic case studies, nerds!), but it's all useful to help create healthy eating patterns that fit your needs, budget & lifestyle.

Eating healthy food is important, but it's not the *most* important thing in a healthy lifestyle. Click the button below to download my free ebook & decide for yourself!

Why Diet Is The Worst Place To Begin Sustainable, Meaningful Lifestyle Change